REIKI
Whether you are in need of a deep, heavenly relaxation or would like to embark on a journey of growth within your own mind, Reiki can meet your needs. Reiki is a century-old therapy that contains the wisdom to help with your modern day problems.
Because the powerful hands-on healing of Reiki works with your energy, it has the potential to work with those parts of you that are beyond thoughts and words. Because of this, Reiki draws up and releases your unwanted emotions and energy patterns from deep within to bring your body and mind into a state of balance and wellness.
MEDITATION
Meditation was the “therapy” of our ancestors.
In fact, I believe it was more than that, it was the standard way to process everything that happened in daily life so that you could start the next day afresh and alive with a happy and energetic mind, without carrying the increasing weight of unhappiness and stress around with you.
HYPNOTHERAPY
If you have been going round in circles and repeating the same unbeneficial patterns in your life, it’s highly likely that hypnotherapy is right for you.
I love hypnotherapy not just because it’s blissfully relaxing but also because it accesses the deeper parts of your awareness to make those changes more easily and more permanently.
HYPNOBIRTHING
Working with expectant couples is a favourite specialism of mine.
The sessions create a unique opportunity in which a couple comes together to bond more deeply in relation to bringing their precious baby into the world and to grow as human beings.
ACCESS BARS
You’ve possibly never heard of Access Bars before as it’s a relatively new Energy Therapy.
Simplicity is the word that springs to mind every time I perform (and receive) the Bars because this therapy offers a simple yet incredibly powerful clearing of your mind.
CHILD & PARENT
Being a parent myself and working with children, I believe that you cannot improve a child’s wellbeing without involving their parent and improving the parent’s wellbeing too.
It is for that reason that you and I, and your child work as a team to help overcome any specific issues your child may be experiencing through creating a space of nurture, acceptance, understanding and deep relaxation.