If you have been going round in circles and repeating the same unbeneficial patterns in your life, it’s highly likely that hypnotherapy is right for you. I love hypnotherapy not just because it’s blissfully relaxing but also because it accesses the deeper parts of your awareness to make those changes more easily and more permanently.
What’s even better is that it requires very little effort from yourself, as once we’ve explored your issues together, I will do the hard work for you.
Hypnotherapy uses the safe state of hypnosis to reduce or remove your unhelpful thoughts and replace them with positive ones. As you relax comfortably, I will guide you using my voice, into a pleasant state of altered awareness, in which positive and powerful suggestions will be made to your mind.
I specialise in using hypnotherapy to help people who stammer, sufferers of anxiety and for preparing couples for childbirth. However, I have found hypnotherapy to be extremely versatile. In fact, I believe that it can be highly beneficial in supporting you through any problem which is derived from your thought patterns. Hypnotherapy also has a wealth of scientific backing.
My clients have had success with:
- Fears and Phobias
- Recovery from, or dealing with illness
- Preparing for surgery or other medical treatments
- Trauma recovery
- Building self-esteem
- Bladder control
- Public speaking
- Exam or interview nerves
- Increasing performance in a sport or musical instrument
- Grief (recent or from the past)
- Pain management
- Irritable Bowel Syndrome
- Regulating emotions
If you have not found exactly what you were looking for on my website, please feel free to get in touch. My highly personalised treatment approach means that I can easily adapt to suit your individual circumstances.