Its only when we feel safe, physically relaxed and emotionally held, can we surrender to deep sleep. That sleep we awaken from with a sense of being totally rested yet naturally uplifted, ready to peacefully fulfil our daily potential.
This is an invitation to let us guide you through a night time routine to aid you to get that sleep you deserve.
Get your comfy PJs on and join Gouri and Rosanne on this nourishing evening retreat to calm and regulate your nervous system, surrender, allow a space for healing and attend to your sleep ritual.
We look forward to emotionally holding and nourishing you with gentle yoga for sleep, breathwork, blissful meditation and deeply healing Singing bowls with Reiki.
See you there,
Gouri (Holistic Therapist) & Rosanne (Yoga Teacher) x
27.04.21 | 19:30 to 21:30 | £20 per household | No experience required
To enquire please get in touch : here
To book please purchase tickets below.
